An Easy Sweet Potato Bowl With Ground Beef

Do you know one of my favorite ways to score an easy, nutritional yet tasty win for my body? A bowl! Bowls are one of the easiest ways to prep a bunch of different ingredients and mix and match them in different ways to get everything your body needs in one meal. If you like bowls, or want to start trying them, I’ve got a hearty, healthy recipe for you to try; my sweet potato bowl with ground beef. It’s packed with flavor, and it’s so simple to make. You’ll get your veggies, protein, and healthy fats all in one bowl. Let’s get started!

Sweet Potato Bowl With Ground Beef

The Ingredients

Here are the ingredients you’ll need for this roasted sweet potato bowl:

• 1 pound of lean ground beef: The protein powerhouse of the dish, bringing all the savory goodness you crave.
• 1 packet (or homemade) taco seasoning: A quick and easy way to bring all the bold taco flavors to this dish, giving it that perfect zesty punch.
• 2 large sweet potatoes, diced: These sweet potatoes add a natural sweetness and are packed with nutrients. Plus, they get perfectly crispy when roasted!
• 2 tbsp olive oil: The magic ingredient for roasting the sweet potatoes to golden perfection, and it adds a healthy fat to balance the dish.
• Salt & black pepper (to taste): Simple seasonings that enhance the natural flavors and add just the right amount of seasoning.
• ½ cup pico de gallo: A fresh, tangy kick to bring some brightness to the dish. Plus, it’s a great way to add veggies and flavor without a lot of effort.
• ½ cup guacamole: For that creamy, rich texture that pairs beautifully with the sweet potatoes and beef. It’s a must for adding some healthy fats to the meal.
• ¼ cup sour cream: A little dollop of creaminess to finish off the dish and bring everything together.

These ingredients come together for a meal that’s as nourishing as it is delicious. You can even adjust the toppings based on what your family loves or needs.

The Instructions

Here’s a set of instructions based on your provided example for this sweet potato power bowl :

1. Preheat the oven to 425°F: Let’s get that oven heated up so we can roast our sweet potatoes to crispy perfection.
2. Roast the Sweet Potatoes: Toss the diced sweet potatoes with olive oil, salt, and black pepper, then spread them out on a baking sheet. Roast for about an hour, flipping halfway through. *Pro Tip: Keep an eye on them towards the end to get that golden brown crunch!
3. Cook the Ground Beef: While the sweet potatoes are roasting, grab a skillet and cook your ground beef over medium heat. Once browned, drain any excess grease, then return the skillet to the heat.
4. Add Taco Seasoning and Flavor: Sprinkle in the taco seasoning and pour in the water, mixing well. Let it simmer for a few minutes until the flavors meld together.
5. Assemble Your Bowl: Layer the roasted sweet potatoes and seasoned ground beef in a bowl. Top with pico de gallo, guacamole, and a dollop of sour cream for a burst of flavor.
6. Serve and Enjoy! Grab a fork and dig in! It’s a simple, tasty, and nutritious meal, perfect on its own or with some tortilla chips for extra crunch.

Bowls with sweet potato are quick, full of flavor, and perfect for busy days. It’s a crowd-pleaser that’s simple enough for any night of the week.

Sweet Potato Bowl With Ground Beef FAQ’s

Why Do You Need To Soak Sweet Potatoes Before Cooking?

Soaking sweet potatoes before cooking is not strictly necessary, but it can definitely improve the texture. When you soak them for about 30 minutes after dicing, it helps remove some of the starch, which makes the sweet potatoes crispier when cooked. While it’s an extra step, it’s worth considering if you want that perfect crunch in your dish. If you’re looking to make a healthy dinner with sweet potatoes or trying out new sweet potato recipes main dish, this simple trick could help elevate the texture and flavor. Plus, it only adds a little extra time to your prep, so why not give it a try?

What Pairs Well With Sweet Potatoes?

When it comes to pairing with sweet potatoes, the options are endless. This recipe uses beef for a hearty, savory base, but you could easily swap it out for ground turkey, ground chicken, or even diced chicken breasts for a lighter option. For a vegetarian twist, add black beans for a protein-packed, plant-based choice. If you’re making a sweet potato lunch bowl, you can also get creative by adding sautéed veggies, beans, or a drizzle of your favorite sauce. Bowls with sweet potatoes are versatile, so feel free to mix and match depending on what you have on hand or your dietary preferences.

What Seasoning Do You Put On Sweet Potatoes?

Sweet potatoes are super versatile when it comes to seasoning. To really bring out their natural sweetness, I love using a mix of warm spices like cinnamon, paprika, and a little bit of nutmeg. For a savory kick, you can’t go wrong with garlic powder, cumin, and a pinch of salt. The beauty of sweet potato bowl recipes is that you can adjust the seasoning to fit your flavor cravings. Sweet or savory, the right combination of spices can elevate your sweet potatoes and make them the perfect base for any dish.

This sweet potato bowl is everything you need for a tasty, easy meal. Whether you stick to the classic or make it your own, it’s a go-to for busy nights when you need something healthy and satisfying. It’s quick, versatile, and guaranteed to keep you coming back for more. Give it a try. You might just find your new favorite meal!

Love this post? Here’s a simple sausage skillet recipe!