Let’s be honest: as a busy mom and business owner, mastering how to stick to a fitness routine can feel overwhelming. Between school drop-offs, client meetings, and the never-ending laundry pile, finding time for yourself—let alone for exercise—can feel impossible. But here’s the thing: taking care of your health is non-negotiable. Not only does it […]

How To Stick To A Fitness Routine

how to stick to a fitness routine

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Alright, now that we’re well into 2023 I’m here to remind you of that fitness goal you set back in January. Are you still motivated to reach your goals, or stuck in a rut? From my experience, it’s easy to get into a rut, so my goal is to focus on moving my body a […]

My Fitness Routine & How to Stay Motivated

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